Anant Yoga and Meditation
Anant Yoga and meditation classes are held daily on a one-to-one basis. Each Yoga session is carefully prepared according to Ayurvedic constitution, body type, ability, and the individual requirements of the student. Occasional workshops and group sessions are also available.
Anant Yoga Therapy
Anadi Anant offers various short courses in yoga therapy to target specific issues of health and well being, such as insomnia, headaches, emotional problems, menopause and stress. For details please go to the Yoga Therapy page.
Anadi Anant
Mrs.Mishra introduced Anant Yoga to the UK when she came here from her native India to establish Anadi Anant in 1991.
This form of yoga is one that she has practised throughout her life. Based upon the teachings of Patanjali it has been handed down from generation to generation.
The main Centre for Anant Yoga is at the Anadi Anant Vidya Kendra in Allahabad, India.